Hi I’m Tasha and I am a qualified Emotional Freedom technique (EFT) Intermediate practitioner and am accredited by the EFT and Mindfulness centre.
I have created From the Inside from my passion of EFT (tapping) and helping people with their well-being. I was lucky enough to come across EFT at work and have loved it ever since.
I am based in the Bradford/ Leeds area and also offer online sessions.
I have extensive experience of working in Mental Health and this inspired me to start “From the Inside Wellbeing” to help individuals to discover an enjoyment in their lives, releasing all of those stored emotions that can hold us back from what we really want from life!
Initially I used EFT as way to help manage my day to day emotions and find a way to help me self regulate and then became a practitioner to be able to use this techniques to help myself and others.
As a practitioner I create a calm and non-judgmental space for people to share their experiences and take time for themselves.
I specialise in helping people build there self-esteem and create a positive relationship with themselves. This includes helping people with self compassion and starting to accept all part of themselves. My aim is to help people find what helps you “from the inside”.
Please book your free discovery call here or visit my contact me page if you have any questions!