One to one sessions
Book an initial free discovery call to discover how EFT can help you. To discover how you can connect more with yourself using this technique to uncover and acknowledge your emotional blocks and begin to shift these and exploring your core beliefs and how these impact on your day to day life.
£70 a session Block booking packages available
Get in touch today to book your free discovery call.
Online workshops
We run a range of online workshops that are focused on helping you to connect with yourself while spending time with others who are feeling the same. Our online workshops specialise in self-compassion and the relationship you have with yourself.
Check out our events page to see our current online events.
Monthly Tapping circles
We run a monthly tapping circle which is a safe space for you to explore your emotional blocks and connect with others who are experiencing the same. We have a different theme to work on each month to work through.
Starting from £9.00
Find out about this months circle on our events page.
Book your free discovery call today…
FAQ’s
We will meet online and discuss what experience you have with EFT (emotional freedom technique). Don’t worry you don’t have to have done it before. We will discuss what you are looking to work on from working with myself. I will let you know what a session will look like and you can work with me. We then speak about any questions you may have about the session moving forwards. It is all about getting to know each other and deciding if we are the right fit for each other.
No I can explain what EFT (tapping) is and explain how it works. As part of your first session I will teach you to tap. Or in a group I will run over it for everyone in the session again to ensure that everyone in the session is on the same page.
My one to one sessions are run online via zoom
I have one to one sessions online and some groups online as well. I also run some in person retreats in Bradford. See Events page for more information on locations of retreats.