Welcome to From the Inside Wellbeing!
I use EFT Tapping to unlock the strength we all have in the inside to help ourselves and work through our emotional blocks.
Supporting individuals to overcome self-doubt, improve their money mindset, and cultivate softness and appreciate in your daily life.
I offer one to one personalised sessions where we can explore what you are currently struggling with. You’re also welcome to book a free discovery call so we can have a chat first.
How to work with me!
One to one sessions online
You can work with me one to one where we can explore how your emotional blocks are getting your way to enjoying your life to the full.
.
Small business owners
I specialise in helping small business owners and sole traders to discover what is holding them back from achieving the best for them in their business.
Groups and workshops
I run a range of groups, workshops and retreats on using EFT to become the best version of you. In a warm welcoming community.
Hi I’m Tasha!
I’m Tasha, I am an EFT practitioner or more commonly known as tapping. I run From the Inside Wellbeing which combines my knowledge of working in mental health and my skills as an EFT practitioner. I love being out with friends and family and then coming home to curl up with the cat on the sofa.
I am based in the Bradford/Leeds area and offer online sessions.
I am passionate about helping people gain a deeper understanding of themselves and have a better daily life.
I am a calm and empathetic individual who can provide a non-judgmental space for people to feel safe to share their individual journey.
Please get in touch if you would like to work together. Or book your free discovery call here.
Testimonials
“Sessions with Tasha helped me to explore and connect to the emotions which were going on in my body. At the time I was feeling very overwhelmed, and tapping helped me to ground myself, and gave me the time to feel and accept my emotions.”
“Tapping helped me to be able to attach colours and shapes to my emotions, and locations in my body. Visualising my emotions was not something I had done before, but I connected to this really well. Tasha is very calm and very good at what she does. I felt relaxed and in a good space to be able to go through these emotions with Tasha in the tapping sequence.”
“Tapping is something which I now sometimes do to myself if I am feeling overwhelmed, and I use this as my own grounding technique. I also feel more connected to my body, and more aware of where I may be feeling emotions in my body. I would definitely recommend tapping. I had several sessions with Tasha, and it was my first time trying EFT. Out of different therapies that I have tried this has definitely felt like one of the most effective ones for me! Thank you Tasha”