Join us for a rejuvenating half day retreat focused on inner balance at Liberated Life .
Take a break from the hustle and bustle of everyday life to connect with yourself and cultivate what inner balance means to you and your wellbeing.
Welcome to our online monthly Tapping Circle where we’ll be focusing on tapping into self-compassion! Join us for an interactive session where we’ll guide you through tapping techniques to help cultivate self-compassion and kindness towards yourself.
Plan for the morning!
Grounding meditation
Gentle tap to open us up to accessing our limiting belief Activity of noticing where this is showing up in our daily lives
Break
Tapping on being present with our blocks What if visualisation. Tap in our intentions moving forwards.